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Crispy Kale December 18, 2011

Filed under: Food,Gluten Free,Sides,Vegetarian — jennynic @ 11:56 pm

I’ve been trying to eat the winter vegetables in season now at the Durham Farmer’s Market. Spinach, lettuce, turnips, carrots, broccoli & beets have all been easy to work into my weekly rotation. But what to do with kale? Full of nutrients and vitamins, I wanted to find a way to incorporate kale into my diet, so I bought 2 big bags from Fickle Creek Farm this weekend. I decided to try roasting it the way I do most all of my other veggies. The result was a light, airy, crispy deliciousness. I think I’m hooked.

INGREDIENTS

  • one bunch of kale
  • olive oil
  • kosher salt

Cut the leaves off the kale, removing & discarding the tough stems. Cut the leaves into 1″ -2 ” pieces. Wash & dry in a salad spinner. Put the kale leaves on a stainless steel baking sheet. Drizzle with olive oil and sprinkle with kosher salt. Bake at 400 for 12 to 14 minutes, stirring occasionally, until kale is crispy.

 

 
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